Hey everyone!
I’ve been reading about psyllium husk for digestive health and came across another form that piqued my interest: psyllium husk capsules. I usually hear about psyllium in powder form, so I’m curious about these capsules.
- Are there any differences in effectiveness between the powdered form and the capsule form?
- For those of you who have tried both, what did you find more convenient and why?
- Is there anything specific I should be looking out for when buying psyllium capsules, like ingredient lists or certain brands?
- I’m also wondering about dosage differences. Do you have any suggestions on how to ensure I’m taking the right amount?
- Lastly, how does it compare to other fiber supplements you’ve used in terms of gut health, bloating, or overall satisfaction?
Looking forward to hearing your thoughts and experiences! Thanks in advance!