I’ve been reading a bit about alternative healthcare lately, and I’m feeling curious about trying out some new practices. I’m especially interested in natural remedies and holistic approaches, but I’m not quite sure where to start. Does anyone have simple tips or beginner-friendly routines that they’ve found really helpful? I’m also wondering what kind of research I should do or which health professionals to talk to when trying out something new. Just looking for some friendly advice from those who have been down this road. Thanks!